During the holidays it is difficult to get in a good workout at the gym. Instead of trying to find the time to get there and then trekking through the ice and snow, try visualization. Mental imagery can be so powerful! I have found that "gym imagery or Gymagery" is easy and fun to do. It can be done in the comfort and privacy of your own home. You simply picture yourself in your mind's eye, going to the gym and then going through a rigorous workout routine. Try it....it takes less time, less energy, and I find that I really feel good afterward! (of course that may be in part because I am eating a box of cookies whilst doing all this visualizing...)
Order my in-home "Gymagery" course. Regular price $99.99 --but yours today for the discounted price of $29.99! Act now and you will also get the Gymagery workout mat with comfortable pillow insert and imaginary weight set.
(Thanks to Kimberly for the inspiration....although her inspiration to attend the gym will never outweigh my inspiration to eat cookies. And a special thanks to Deb for suggesting the name "Gymagery". I will share the glory, but not the royalties.)
For those who have time to burn.....here are my tales of cat vomit, culture shock American-style, faux pas involving large turds and lingerie (not in the same stories thankfully), Gynecology exams gone awry, and other misadventures.....all true (although at times, names have been changed to protect the not-so-innocent).
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Wednesday, December 23, 2009
How to get a workout in during the holidays--Gymagery!
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